Andrea McLean opens up about what being 50 really means to her
Hormones, menopause, just pure life – there’s plenty to make us women angry. Here’s how to deal with it…
Here are 7 exciting new hobbies to try this autumn. New shoes and protractor optional.
You’ll be shrugging off those rebuffs in no time
They’re so much more than just your furry friend…
Don’t wait around for someone to buy you flowers – there’s plenty of reasons why you need to get a bunch for yourself today
OK, it’s been 20 years since you asked “Do you come here often?”, but now’s the time to get your groove back
Self-care is important, which is why you shouldn’t ignore those girlie holidays!
Crystals are being used more and more to help people heal themselves, including stars like Adele. If you’re a crystal newbie, here’s what you need to know
Having fun and playing isn’t just for children – here’s why you should make life that little more playful
As we get older, it can be harder to start over, but psychotherapist and counsellor Lynette Evans says it is possible to start again
As your energy levels hit their all-time low, here’s how to stop that dreaded slump in its steps
Making pals when you’re younger is so natural and easy – but what do you do when you need to find new friends as an adult?
That time has come when you open up your mouth and your mother comes out…
Yes, it is possible to treat your body with respect and not to obsess over it – here’s how
One in five families are affected by a family feud - here’s how you can make those first steps to heal it
We challenged one writer to give up her phone for a day – could she do it? And what did it actually feel like?
These are no ordinary life hacks…
Wouldn’t it be lovely if every day we woke up positive and raring to go? That’s not reality though is it so on those days when you need a boost, Andrea has shared her top tips…
When the going gets tough, the tough turn to... Instagram.
They may entertain you, but your fave characters can also teach you some valuable lessons
Lacking in self-esteem? Then take some guidance from these kick-ass, confident women!
Repetition is the biggest clue. If you find that an issue is presenting itself over and over again then it is time to stand back and try to understand why it is happening.
Sometimes a couple of weeks on the beach isn’t enough, is it? So, maybe you need to think about travelling for that little bit longer…
It’s the ‘last taboo’ - so why are we afraid to admit we’re lonely?
To celebrate Father’s Day, we look at the way our dads have shaped our lives…
Streamline your morning routine with these tried and tested hacks
Who’s got time for that, right? If you’re too busy to do nothing, then you’re precisely the person that mindfulness meditation would help
It’s time to boost that brain with these 12 marvellous memory tips
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