Relight your fire!
This week you have me telling you what's on as Andrea is currently on stage. So what do we have on? Well it's British Sandwich Week and I do love a sandwich which might be worrying as we have an article on whether carbs are really bad for you - I hope not :)
Also we find out if using oil in your skincare routine can significantly improve your skin. Well all I can say on this is that I have been using an oil in the evening before bed since August and I have noticed a significant improvement in my skin... let's see what the experts say.
Thank you for all of you that have got in touch to give us your feedback on our #TGIOFBookClub book of the month 'Break Point' from Ollie Ollerton. If you haven't let us know how you are getting on and what you think of the book, please do so on our Facebook page. If you haven't got the book yet, why don't you click onto Amazon and get involved now.
This Sunday, Andrea will be speaking at The Mind Body Spirit Wellness Festival at Olympia and will doing a talk on the Sunday from 11am -12.30pm - There are still tickets left and we hope to see you there.
Have a great week, please keep sharing and getting involved, we love hearing from you.
Love Nick xx
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