January is a tricky month… Even if you’re relieved that last year has gone and you are starting afresh, it can be a bit daunting looking ahead. All those months stretched before you, what will they bring?
It’s also the month that many of us try and start afresh in our own way, whether a it’s with a health kick, a resolution, whatever, this is when we try to do things differently. That can be really hard, especially when it’s dark and cold outside - no one feels fired up when it’s dark and cold! - so this week we thought we’d help you out a bit with…
Some fashion tips on how to dress yourself happier
Using a mid-life crisis as a positive thing
Tips from Pete Cohen on how to get started on those 2019 life changes
Plus, we bring you a fitness regime we can all get behind - it involves a bar after all…
Have a great week everyone, and remember, you’ve made it halfway through January - you’re doing great!
Love Andrea & Nick x