Ok, so January has officially started as we enter our first full week, everyone is back to work, kids back to school and we have all (possibly) taken down the Christmas decorations. So what does that mean for us at This Girl Is On Fire?
We have the fabulous Sarah Maxwell taking us from ‘Bar to Barre’ - taking us from the drinking bar to the ballet barre. You may remember Sarah and Andrea did some ballet exercise and yes, this is a serious and effective exercise, just look at Sarah.
Also we have the dynamic Pete Cohen talking through how you can make 2019 your year and giving you the tips and tools to help you make this happen. This is the first video of 4 with each one coming out every Monday through January… make sure you check this out.
As always we have many other great articles so keep popping back to our site and if you like what you read/watch, please share, comment and like.
Have a great week.
Andrea & Nick xx